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Classes

Please phone on 07971 999 007 to arrange coming to class.

Classes are held on...

Monday               Avoch Parish Church Hall               6.25 - 7.25pm

Tuesday              Findon Hall, Culbokie                     10.00 - 11.00am

Wednesday         Victoria Hall, Cromarty                   12.00 - 1.00pm

Wednesday          Avoch Parish Church Hall               7.30 - 8.15pm

Friday                 Avoch Parish Church Hall                10.00 - 11.00am

Friday                 Avoch Parish Church Hall                11.15 - 12.15

 

I take a maximum of 12 people in  a class. Currently the classes are of mixed ability so appropriate options are taught throughout the class.

All equipment including mats, head cushions, balls etc will be provide so you just have to bring yourself.

Please wear something comfortable and easy to move in.

Within a class I will introduce and demonstrate exercises and provide verbal and tactile feedback approrpriate for developing your skill and execution of the Pilates movments.

Classes operate within the Highland Schools term time

 




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