Please phone on 07971 999 007 to arrange coming to class.
Classes are held on...
Monday Avoch Parish Church Hall 6.25 - 7.25pm
Tuesday Findon Hall, Culbokie 10.00 - 11.00am
Wednesday Victoria Hall, Cromarty 12.00 - 1.00pm
Wednesday Avoch Parish Church Hall 7.30 - 8.15pm
Friday Avoch Parish Church Hall 10.00 - 11.00am
Friday Avoch Parish Church Hall 11.15 - 12.15
I take a maximum of 12 people in a class. Currently the classes are of mixed ability so appropriate options are taught throughout the class.
All equipment including mats, head cushions, balls etc will be provide so you just have to bring yourself.
Please wear something comfortable and easy to move in.
Within a class I will introduce and demonstrate exercises and provide verbal and tactile feedback approrpriate for developing your skill and execution of the Pilates movments.
Classes operate within the Highland Schools term time